Tailored Fitness & Wellbeing

Personal training sessions to improve health, body conditioning or self-esteem.

A full holistic approach and support towards your health needs.

Sports, deep tissue  or Swedish massage to Improve and enhance your health, fitness and well-being, or de-stress, loosen up or unwind.

07835 437 460

NOTTINGHAM, UK

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Massage

Sports, deep tissue or Swedish massage to Improve, enhance and benefit your sports or training performance.

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Why Health Mapping?

For a friendly, professional and personal service to meet all your fitness and wellbeing needs.

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WHY HEALTH MAPPING?

TAILORED FITNESS AND WELLBEING

For a friendly, professional and personal service to meet all your fitness and wellbeing needs…

read more
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body & mind

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healthy life

x

strategies

x

workouts

client testimonials

Professional Gymnast GB membership

I have been receiving massages for over 3 years and I wouldn’t recommend anyone else. Lynn understands my pain and how to eliminate my aches and pains. After every massage Lynn gives me complimentary epsilon salts and exercise to relive my aches. Lynn is very professional and trust worthy. I would highly recommend.

Kian keogh

Age 13

Amateur competitive body builder - Physique category

After a tough prep for my 2019 competitions, I was suffering from cramps, sore joints, tendinitis, that was impacting on my training and health. Lynn was amazing and identified the issues and how to treat them. She eased the pain and stiffness after just the first session. I would thoroughly recommend Lynn to any sports person to have regular sports massages to be performant in your sport and daily life.

Laura

Aged 40

Crossfit and Road Cycling

Lynn's knowledge, skills and techniques means she delivers sports/ deep tissue massage that gets right to the points that need attention. Her professionalism and attention to detail provides pain relief, eases muscle tension and helps restore normal function to my neck and shoulders.

Lin

Age 42

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